Yup. I had to share this. Bette Calman in her 80′s practicing yoga moves I still can’t do. What an inspiration!
‘You’re never too old. The body is a remarkable instrument. It can stretch and stretch, and get better all the time. Forget age’–Bette Calman
I was reading through the June ’12 issue of a certain beauty and fashion magazine the other day and came across your typical “how to get rid of cellulite” article. This subject that has been written and re-written by so-called “beauty experts.”
Which got me to thinking…
I’m pretty sure we all have it. We ALL have some kind of cellulite, no matter how thin or not so thin we may be. Genetics can be a big determination as well.
These beauty writers recommend using a firming cream, trying a trick of spritzing on a shimmering bronzer and also using a self tanner. They do say you should “add some squats,” but I seriously doubt that their recommended 15 squats 3 times a week is enough. Not to mention the distorted view and pressure that these magazines and society put on women to be perfect.
Here is my simple advice: